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Breathing, Poetic Meditation

 

This is a ~4 minute meditation, based on the poem 'Breathing' from my poetry collection, Morning Air, Morning Light.

I developed this meditation during my artist residency in Barcelona in the summer of 2022. I captured this footage when I was on a hike in Colorado with Ricky and my mom. So much love poured into this piece, I hope it inspires peace into you day. 💛

If you liked this, you'd enjoy my poetry collection, Morning Air, Morning Light. Snag a copy for yourself, a sister, or a friend who may benefit from a bit more peace + breath within their life. ✨

 
Regan Noelle Smith